Monday, April 13, 2015

A Habit That Can Wreck Your Teeth

Playing Sports With No Mouth Guard

Going out on the playing field without something to protect your teeth is as important as wearing a helmet and other protective body gear. Your teeth are vulnerable to being knocked out or damaged from high impact sports such as basketball, football, hockey, and soccer. A sports mouth guard helps cushion hard blows to the teeth and jaw.

Source: http://www.emedicinehealth.com/slideshow_pictures_habits_that_wreck_your_teeth/article_em.htm

1-877-Dr Teeth - (360) 740-6212
Town Center Dental
3 Locations - Chehalis, Wa -- Rochester, Wa -- Rainier, Or

Wednesday, March 4, 2015

It can happen at any age.....


At what age does gum disease generally start?
Gum disease can start at any age. Children and teenagers who have diabetes are at greater risk for gum disease than those who don't have diabetes.

How can I help prevent dental problems associated with diabetes? 
First and foremost, control your blood glucose level. Then take good care of your teeth and gums, along with regular dental check-ups every six months.


Additional Oral Care Tips for Those with Diabetes
  • Have a dental checkup every six months, or as often as indicated by a professional.
  • Tell your dentist or hygienest that you have diabetes and any other medical condition.
  • Brush for two minutes a day with a toothpaste with an antigingival/antibacterial ingredient to help prevent gingivitis and one that accepted by the American Dental Association.
  • Contact your dentist or hygienist if you experience any of these signs of gum disease:
    • Gums that bleed or are red, puffy or swollen, or sore
    • Gums that have pulled away from the teeth
    • Changes in the way your teeth fit together when you bite
    • Pus that appears between your teeth and your gums
    • Constant bad breath or a bad taste in your mouth
1-877-Dr Teeth(360) 740-6212
Town Center Dental
3 Locations - Chehalis, Wa -- Rochester, Wa -- Rainier, Or

Tuesday, February 10, 2015

Healthy Habits


kids fluoride amounts image

Start Early  

Your child’s baby teeth are at risk for decay as soon as they first appear—which is typically around age 6 months. Tooth decay in infants and toddlers is often referred to as Baby Bottle Tooth Decay. It most often occurs in the upper front teeth, but other teeth may also be affected. In some cases, infants and toddlers experience decay so severe that their teeth cannot be saved and need to be removed.
The good news is that tooth decay is preventable! Most children have a full set of 20 baby teeth by the time they are 3-years-old. As your child grows, their jaws also grow, making room for their permanent teeth.

Baby Teeth Eruption Chart

Cleaning Your Child’s Teeth

  • Begin cleaning your baby’s mouth during the first few days after birth by wiping the gums with a clean, moist gauze pad or washcloth. As soon as teeth appear, decay can occur. A baby’s front four teeth usually push through the gums at about 6 months of age, although some children don’t have their first tooth until 12 or 14 months. 
  • For children younger than 3 years, caregivers should begin brushing children’s teeth as soon as they begin to come into the mouth by using fluoride toothpaste in an amount no more than a smear or the size of a grain of rice. Brush teeth thoroughly twice per day (morning and night) or as directed by a dentist or physician. Supervise children’s brushing to ensure that they use of the appropriate amount of toothpaste.
  • For children 3 to 6 years of age, use a pea-sized amount of fluoride toothpaste. Brush teeth thoroughly twice per day (morning and night) or as directed by a dentist or physician. Supervise children’s brushing and remind them not to swallow the toothpaste.
  • Until you’re comfortable that your child can brush on his or her own, continue to brush your child's teeth twice a day with a child-size toothbrush and a pea-sized amount of fluoride toothpaste. When your child has two teeth that touch, you should begin flossing their teeth daily.

Teething  

Teething is one of the first rituals of life. Although newborns usually have no visible teeth, most baby teeth begin to appear generally about six months after birth. During the first few years of your child’s life, all 20 baby teeth will push through the gums and most children will have their full set of these teeth in place by age 3. A baby’s front four teeth usually erupt or push through the gums at about six months of age, although some children don’t have their first tooth until 12 or 14 months. As their teeth erupt, some babies may become fussy, sleepless and irritable, lose their appetite or drool more than usual. Diarrhea, rashes and a fever are not normal symptoms for a teething baby. If your infant has a fever or diarrhea while teething or continues to be cranky and uncomfortable, call your physician.

First Dental Visit  

As soon as your child’s first tooth appears, it’s time to schedule a dental visit. The ADA recommends that the first dental visit take place within six months after the first tooth appears, but no later than a child’s first birthday. Don’t wait for them to start school or until there's an emergency. Get your child comfortable today with good mouth healthy habits.
Although the first visit is mainly for the dentist to examine your child’s mouth and to check growth and development, it’s also about your child being comfortable. To make the visit positive:
  • Consider making a morning appointment when children tend to be rested and cooperative.
  • Keep any anxiety or concerns you have to yourself. Children can pick up on your emotions, so emphasize the positive.
  • Never use a dental visit as a punishment or threat.
  • Never bribe your child.
  • Talk with your child about visiting the dentist.
During this visit, you can expect the dentist to:
  • Inspect for oral injuries, cavities or other problems.
  • Let you know if your child is at risk of developing tooth decay.
  • Clean your child’s teeth and provide tips for daily care.
  • Discuss teething, pacifier use, or finger/thumbsucking habits.
  • Discuss treatment, if needed, and schedule the next check-up.

Fluoride  

Fluoride is a mineral that occurs naturally in all water sources, including oceans, rivers and lakes. Fluoride is also added to some community tap water, toothpastes and mouth rinses. Infants and toddlers who do not receive an adequate amount of fluoride may be at an increased risk for tooth decay since fluoride helps make tooth enamel more resistant to decay. It also helps repair weakened enamel. Bottled water may not contain fluoride; therefore, children who regularly drink bottled water or unfluoridated tap water may be missing the benefits of fluoride. If you are not sure if your tap water has fluoride, contact your local or state health department or water supplier.
Discuss your child’s fluoride needs with your dentist or pediatrician. They may recommend a fluoride supplement if you live in an area where the community water is not fluoridated.

Pacifiers 

Infants and young children may suck on thumbs, other fingers or pacifiers. Pacifiers dipped in sugar, honey, juice or sweetened drinks, can lead to tooth decay. Tooth decay can also begin when cavity-causing bacteria pass from saliva in a mother or caregiver’s mouth to the baby. When the mother or caregiver puts the baby’s feeding spoon in her mouth, or cleans a pacifier in her mouth, the bacteria can be passed to the baby.

Visit MouthHealthy Kids for videos and games to make brushing fun for kids!

877-Dr Teeth(360) 740-6212
Town Center Dental
3 Locations - Chehalis, Wa -- Rochester, Wa -- Rainier, Or
phamdent@msn.com


Monday, January 12, 2015

What's in Your Mouth?



To understand what happens when your teeth decay, it's helpful to know what's in your mouth naturally. Here are a few of the elements:
  • Saliva — Your mouth and teeth are constantly bathed in saliva. We never give much thought to our spit, but this fluid is remarkable for what it does to help protect our oral health. Saliva keeps teeth and other parts of your mouth moist and washes away bits of food. Saliva contains minerals that strengthen teeth. It includes buffering agents. They reduce the levels of acid that can decay teeth. Saliva also protects against some viruses and bacteria.


  • Plaque — Plaque is a soft, gooey substance that sticks to the teeth a bit like jam sticks to a spoon. Like the slime that clings to the bottom of a swimming pool, plaque is a type of biofilm. It contains large numbers of closely packed bacteria, components taken from saliva, and bits of food. Also in the mix are bacterial byproducts and white blood cells. Plaque grows when bacteria attach to the tooth and begin to multiply. Plaque starts forming right after a tooth is cleaned. Within an hour, there's enough to measure. As time goes on, the plaque thickens. Within two to six hours, the plaque teems with bacteria that can cause cavities and periodontal (gum) disease.


  • Calculus — If left alone long enough, plaque absorbs minerals from saliva. These minerals form crystals and harden into calculus. Then new plaque forms on top of existing calculus. This new layer can also become hard.


  • Bacteria — We have many types of bacteria in our mouths. Some bacteria are good; they help control destructive bacteria. When it comes to decay,Streptococcus mutans and Lactobacilli are the bacteria that cause the most damage to teeth.
source: http://www.simplestepsdental.com/SS/ihtSS/r.WSIHW000/st.31845/t.32653/pr.3.html


877-Dr Teeth(360) 740-6212
Town Center Dental
3 Locations - Chehalis, Wa -- Rochester, Wa -- Rainier, Or
phamdent@msn.com

Tuesday, December 16, 2014

Coffee and donuts: beware this quick fix

Coffee and donuts: beware this quick fix

Donuts and coffee may be bad for your teeth
You're late for work and skip breakfast, so during the commute, you pick up a donut and cup of coffee and you're on your way. This common quick fix breakfast scenario can lengthen your time spent in the dental chair, reports the Academy of General Dentistry.
The sugars in donuts have been identified as a risk factor for gum inflammation and cavities. The Academy reported findings from a report that compared the sugars found in plain donuts with sugars found in oatmeal cookies. The study discovered that the sugars in oatmeal cookies amount to only one-fifth of the sugars in plain donuts.
The amount of sugar and cream in your coffee also can have a direct effect on the amount of cavity-causing bacteria. Tannins found in coffee etch into the pits and grooves of the tooth enamel, producing a rough stained surface.
What can we do to lessen the sugar bath our teeth receive from this common breakfast combination?
  • Don't nurse your coffee or pick at that donut throughout the morning. When you eat your donut quickly, it limits the exposure time to the sugar bacteria attack.
  • Rinse your mouth with water or brush your teeth with fluoride toothpaste immediately after finishing your breakfast.
  • Cut back on the amount of cream and sugar in your coffee.
  • Instead of a sugary breakfast, try picking up fruit, yogurt or a cup of oatmeal for your portable morning meal.
Coffee and doughnuts: a disastrous combo for teeth? Academy of General Dentistry.

877-Dr Teeth(360) 740-6212
Town Center Dental
3 Locations - Chehalis, Wa -- Rochester, Wa -- Rainier, Or
phamdent@msn.com

Thursday, November 6, 2014

Flossing for oral health

You can't reach the tight spaces between your teeth and under the gumline with a toothbrush. That's why daily flossing is important. When you floss:
  • Don't skimp. Break off about 18 inches (46 centimeters) of dental floss. Wind most of the floss around the middle finger on one hand, and the rest around the middle finger on the other hand. Grip the floss tightly between your thumbs and forefingers.
  • Be gentle. Guide the floss between your teeth using a rubbing motion. Don't snap the floss into your gums. When the floss reaches your gumline, curve it against one tooth.
  • Take it one tooth at a time. Slide the floss into the space between your gum and tooth. Use the floss to gently rub the side of the tooth in an up-and-down motion. Unwind fresh floss as you progress to the rest of your teeth.
  • Keep it up. If you find it hard to handle floss, use an interdental cleaner — such as a special wooden or plastic pick, stick or brush designed to clean between the teeth.
As long as you do a thorough job, it doesn't matter if you brush or floss first. However, flossing before brushing might allow more fluoride from your toothpaste to reach between your teeth.

-877-Dr Teeth(360) 740-6212
Town Center Dental
3 Locations - Chehalis, Wa -- Rochester, Wa -- Rainier, Or
phamdent@msn.com

Monday, October 27, 2014

Tips for a MouthHealthy Halloween

halloween image little girl witch
Halloween is around the corner, which for most children means bags of free candy and a chance to build a stockpile of sweets for the winter. No surprise, Halloween can also present parents with a variety of health and safety challenges.

Here are 10 ways you can help your children stay mouth healthy during Halloween and year-round.

  • Eat Halloween candy and other sugary foods with meals or shortly after mealtime. Saliva production increases during meals and helps cancel out acids produced by bacteria in your mouth and helps rinse away food particles.
  • Avoid hard candy and other sweets that stay in your mouth for a long time. Besides how often you snack, the length of time sugary food is in your mouth plays a role in tooth decay. Unless it is a sugar-free product, candies that stay in the mouth for a long period of time subject teeth to an increased risk for tooth decay. 
  • Avoid sticky candies that cling to your teeth. The stickier candies, like taffy and gummy bears, take longer to get washed away by saliva, increasing the risk for tooth decay.
  • Drink more water. Drinking optimally fluoridated water can help prevent tooth decay. If you choose bottled water, look for kinds that are fluoridated. 
  • Maintain a healthy diet. Your body is like a complex machine. The foods you choose as fuel and how often you "fill up" affect your general health and that of your teeth and gums. 
  • Avoid beverages with added sugar such as soda, sports drinks or flavored waters. When teeth come in frequent contact with beverages that contain sugar, the risk of tooth decay is increased.
  • Chew gum that has the ADA Seal. Chewing sugarless gum for 20 minutes after meals helps reduce tooth decay, because increased saliva flow helps wash out food and neutralize the acid produced by dental plaque bacteria. 
  • Brush your teeth twice a day with an ADA-accepted fluoride toothpaste. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won't do a good job of cleaning your teeth. 
  • Clean between teeth daily with floss. Decay-causing bacteria get between teeth where toothbrush bristles can't reach. Flossing helps remove plaque and food particles from between the teeth and under the gum line.
  • Visit an ADA member dentist. Regular visits to your ADA-member dentist can help prevent problems from occurring and catch those that do occur early, when they are easy to "treat."
Source: http://www.mouthhealthy.org/en/az-topics/h/halloween-tips

-877-Dr Teeth(360) 740-6212
Town Center Dental
3 Locations - Chehalis, Wa -- Rochester, Wa -- Rainier, Or
phamdent@msn.com