1-877-Dr Teeth : September 2013

Sunday, September 29, 2013

It can happen at any age.....

At what age does gum disease generally start?
Gum disease can start at any age. Children and teenagers who have diabetes are at greater risk for gum disease than those who don't have diabetes.

How can I help prevent dental problems associated with diabetes?
First and foremost, control your blood glucose level. Then take good care of your teeth and gums, along with regular dental check-ups every six months.

Additional Oral Care Tips for Those with Diabetes

Have a dental checkup every six months, or as often as indicated by a professional.
Tell your dentist or hygienest that you have diabetes and any other medical condition.
Brush for two minutes a day with a toothpaste with an antigingival/antibacterial ingredient to help prevent gingivitis and one that accepted by the American Dental Association.
Contact your dentist or hygienist if you experience any of these signs of gum disease:

Gums that bleed or are red, puffy or swollen, or sore
Gums that have pulled away from the teeth
Changes in the way your teeth fit together when you bite
Pus that appears between your teeth and your gums
Constant bad breath or a bad taste in your mouth

1-877-Dr Teeth- (360) 740-6212

Town Center Dental

3 Locations - Chehalis, Wa -- Rochester, Wa -- Rainier, Or

phamdent@msn.com

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Thursday, September 19, 2013

Step By Step How to Brush Your Teeth-

Start with your upper molars (back teeth) on your left side and work in a clockwise direction.
Point the bristles toward the gumline, in a 45-degree angle. Use a short circular motion for approximately 20 seconds. After 20 seconds, roll the brush head away from the gumline, so the bristles sweep the surface of the tooth, removing the food and plaque.

Continue working in a clockwise direction, ending with the lower molars on your left side. Repeat step two and three for the inside surface of the upper and lower molars.
Brush the lingual (back) surface of the upper-front teeth by using the tip of the toothbrush head. Direct the bristles toward the gumline, and use a flicking motion down the surface of the tooth. Do this 2 to 3 times.
Point the bristles of the tip of the toothbrush toward the gumline. Flick the bristles up, away from the gumline in a sweeping motion. Do this 2 to 3 times.
Brush the biting surface of the upper and lower premolars and molars, using a circular motion.
Using a gentle circular motion, brush your tongue for 30 seconds and the inside of your cheeks for 30 seconds.
Finish by rinsing with either water or your choice of mouthwash.

Don't forget to smile!